PittaRecipe Milk and Rice Kheer (broken rice pudding) (For Pitta) Ingredients: ½ cup raw red rice 4 cups milk 1 tsp. cashew nuts 1 tsp. raisins 3 green…cppl_ss_2022January 18, 2023
PittaRecipe Green Beans with Turmeric and Ginger (For Pitta) Ingredients: 3 cups green beans cut to ½ inch pieces ½ cup water 2 tablespoons (tbsp.) ghee 2…cppl_ss_2022January 18, 2023
PittaRecipe Pumpkin, Herbs & Spices Soup (For Pitta) Ingredients: 1 cup finely-diced white pumpkin 1 cup thinly-cut green beans ¼ cup moong dal (green gram)…cppl_ss_2022January 18, 2023
PittaRecipe Bitter-Sweet Pitta Pacifying Salad (For Pitta) Ingredients: 1 cup red or white quinoa 2 cups water 1 large lemon ¼ teaspoon (tsp.) ground coriander…cppl_ss_2022January 18, 2023
KaphaRecipe Til Laddoo (Sesame seed rolls) with ginger (For Kapha) Ingredients: 1 cup black sesame seeds ¼ cup cashew nuts 1 cup powdered jaggery 1 tsp. cardamom powder…cppl_ss_2022January 18, 2023
KaphaRecipe Leafy Greens with Chickpeas (For Kapha) Ingredients: 4 cups of chopped baby spinach 1 cup cooked chickpeas 2 tsp. coconut oil 2 tsp. coriander…cppl_ss_2022January 18, 2023
KaphaRecipe Pearl Millet Flat Bread (Bajra Roti) (For Kapha) Ingredients: 2 cups bajra flour Sarthak Satvik Ghee for serving How to prepare: Mix bajra flour and sufficient…cppl_ss_2022January 18, 2023
KaphaRecipe Khichadi (Millet and lentils mix) (For Kapha) Ingredients: ¾ cup pearl millet ½ cup split moong dal (green gram) For sauté and garnish 1 tsp.…cppl_ss_2022January 18, 2023
KaphaRecipe Kapha Pacifying Soup (For Kapha) Kapha pacifying soup Ingredients: 7 cups (approx.) cauliflower 1 large head broccoli 4 to 5 cups water 2…cppl_ss_2022January 18, 2023
KaphaRecipe Kapha Salad (For Kapha) Kapha salad Ingredients: ¼ cup moong (green gram) sprouts 2 grated carrots Lettuce Lemon Sarthak Satvik Ghee Salt…cppl_ss_2022January 18, 2023