Ingredients: 1 cup red or white quinoa 2 cups water 1 large lemon ¼ teaspoon (tsp.) ground coriander…
cppl_ss_2022January 18, 2023
Recipes
Ingredients: 3 cups green beans cut to ½ inch pieces ½ cup water 2 tablespoons (tbsp.) ghee 2…
cppl_ss_2022January 18, 2023
Ingredients: ½ cup raw red rice 4 cups milk 1 tsp. cashew nuts 1 tsp. raisins 3 green…
cppl_ss_2022January 18, 2023
Mix Veggie Salad Ingredients: Sweet potato Carrot Coconut Salt to taste Sarthak Satvik Ghee How to prepare: Steam…
cppl_ss_2022January 18, 2023
Ingredients: 1 medium butternut squash, peeled, seeded, and cut into 1-inch pieces 1 cup red pumpkin peeled, seeded,…
cppl_ss_2022January 18, 2023
Ingredients: 2 cups yellow corn flour Salt to taste Sarthak Satvik Ghee Warm water How to prepare: Knead…
cppl_ss_2022January 18, 2023
Ingredients: 1 kg mustard greens, chopped finely ¼ kg spinach, chopped finely A small piece of ginger, minced…
cppl_ss_2022January 18, 2023
Ingredients: 4 carrots ¼ tsp cinnamon 2 tbsp. sarthak satvik ghee 4 cups milk ¼ cup brown sugar,…
cppl_ss_2022January 18, 2023
Kapha salad Ingredients: ¼ cup moong (green gram) sprouts 2 grated carrots Lettuce Lemon Sarthak Satvik Ghee Salt…
cppl_ss_2022January 18, 2023
Kapha pacifying soup Ingredients: 7 cups (approx.) cauliflower 1 large head broccoli 4 to 5 cups water 2…
cppl_ss_2022January 18, 2023
Ingredients: ¾ cup pearl millet ½ cup split moong dal (green gram) For sauté and garnish 1 tsp.…
cppl_ss_2022January 18, 2023
Ingredients: 2 cups bajra flour Sarthak Satvik Ghee for serving How to prepare: Mix bajra flour and sufficient…
cppl_ss_2022January 18, 2023
Ingredients: 4 cups of chopped baby spinach 1 cup cooked chickpeas 2 tsp. coconut oil 2 tsp. coriander…
cppl_ss_2022January 18, 2023
Ingredients: 1 cup black sesame seeds ¼ cup cashew nuts 1 cup powdered jaggery 1 tsp. cardamom powder…
cppl_ss_2022January 18, 2023
