Ingredients:
- 4 cups of chopped baby spinach
- 1 cup cooked chickpeas
- 2 tsp. coconut oil
- 2 tsp. coriander seeds
- 1 tsp. cumin seeds
- ½ inch knob of ginger, chopped
- 2 tbsp. coriander leaves, chopped
- 2 tbsp. powdered cashew nut
- Salt to taste
- Sarthak Satvik Ghee spray
- 1 tbsp. lemon juice
How to prepare:
- Wash the spinach and cut.
- Add ginger and coriander leaves to it and cook, stirring frequently for about five minutes and then turn off.
- Warm the ghee in the saucepan. Add the cumin and coriander seeds; stir-fry until the coriander seeds become slightly darker.
- Add the spices to the spinach mix.
- Mix and mash the mixture with a masher; add enough water to make a thick paste.
- Add the chickpeas and let the mixture boil.
- Add the powdered cashew nut and let the mixture simmer.
- Turn off the heat.
- Add the lemon juice and salt to taste.
- Serve this kapha dosha remedy hot with millet rotis.