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Kapha
Pitta
Recipe
Vata
Recipe
Chocolate Chip Cookies
Ingredients 2 cups almond flour 1/4 cup coconut sugar 1/2 tsp salt 1/2 tsp baking soda 1 egg 1/4 cup sarthak satvik ghee melted and cooled 2 tsp vanilla essence 1/2 cup chocolate…
Recipe
Ghee Rice
Ingredients: 1 cup Long-grain Basmati rice 2 tbsp Sarthak Satvik desi cow ghee 2 tsp Cumin seeds 1…
Recipe
Sooji Halwa
Sheera is one of the quickest and yummy sweet dishes of the Indian cuisine. It's aroma leaves everyone…
Recipe
Ghee Charamalized Banana Oat Meal
Ingredients Ghee caramelized bananas: 2 bananas, cut in half lengthwise 1 ½ tbsp sarthak sathik Ghee Clarified Butter 2…
Recipe
Healthy Mix Veg Desi Ghee Tadka
Description Cooking Time Preparation Time : 30 Cook Time : 30 Total Time : 60 Ingredients Serves 6…
Recipe
Vata
Carrot Halwa (carrot pudding) (for vata)
Ingredients: 4 carrots ¼ tsp cinnamon 2 tbsp. sarthak satvik ghee 4 cups milk ¼ cup brown sugar,…
Recipe
Vata
Sarson Ka Saag (mustard greens and spices dish) (For Vata)
Ingredients: 1 kg mustard greens, chopped finely ¼ kg spinach, chopped finely A small piece of ginger, minced…
Recipe
Vata
Makki ki roti (corn flour flat bread) (For Vata)
Ingredients: 2 cups yellow corn flour Salt to taste Sarthak Satvik Ghee Warm water How to prepare: Knead…
Recipe
Vata
Butternut Squash Soup (For Vata)
Ingredients: 1 medium butternut squash, peeled, seeded, and cut into 1-inch pieces 1 cup red pumpkin peeled, seeded,…
Recipe
Vata
Mix Veggie Salad (For Vata)
Mix Veggie Salad Ingredients: Sweet potato Carrot Coconut Salt to taste Sarthak Satvik Ghee How to prepare: Steam…
Pitta
Recipe
Milk and Rice Kheer (broken rice pudding) (For Pitta)
Ingredients: ½ cup raw red rice 4 cups milk 1 tsp. cashew nuts 1 tsp. raisins 3 green…
Pitta
Recipe
Green Beans with Turmeric and Ginger (For Pitta)
Ingredients: 3 cups green beans cut to ½ inch pieces ½ cup water 2 tablespoons (tbsp.) ghee 2…
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